In the world of wearables, Xiaomi is a major player with a wide range of smartwatches and smart bands to suit different health and fitness needs. From the budget-friendly Redmi Watch series and Xiaomi Smart Band 8 Active to the feature-packed Xiaomi Watch 2 Pro and Xiaomi Smart Band 9, Xiaomi wearables offer affordability combined with a wealth of features. In this guide, we will explore the health and fitness features of Xiaomi’s latest wearables so you can choose the right one to accompany you on your fitness journey.
Table of contents
Why Xiaomi Wearables?
Xiaomi is known for delivering great tech at affordable prices and their wearables are no exception. Whether you’re a fitness enthusiast, casual exerciser or just starting your health journey, Xiaomi has a smartwatch for you. From basic fitness tracking to advanced health monitoring, Xiaomi wearables are easy to use, reliable and packed with features found in higher end devices.
Xiaomi’s Smart Wearables: Smartwatches vs. Smartbands
Xiaomi offers both smartwatches and smartbands, each with its own purpose. Their smartwatches, like the Xiaomi Watch series, come packed with features like GPS and voice assistants, making them great for those who want more from their wearable. On the other hand, Xiaomi’s smartbands, such as the Mi Band series, are simpler and more affordable, focusing on fitness tracking and health monitoring.
Xiaomi’s Latest Wearables
Xiaomi has a range of wearables to suit different users. Here’s a quick look:
- Xiaomi Watch 2 Pro: For those who want advanced health monitoring and a premium design.
- Xiaomi Watch 2: For those who want comprehensive fitness tracking and a sleek design.
- Xiaomi Watch S3: For those who want a rugged build and lots of health features including stress monitoring and sleep tracking.
- Redmi Watch 4: For those on a budget who want the essentials of fitness tracking and a colorful display.
- Xiaomi Smart Kids Watch: For kids, this smartwatch has safety features and basic activity tracking.
- Xiaomi Smart Band 9: For those who want a larger display, Always-On Display, and advanced health tracking in a compact design.
- Xiaomi Smart Band 8 Pro: For users seeking a compact design with comprehensive health monitoring.
- Xiaomi Smart Band 8 Active: For those new to fitness tracking, offering essential features at an affordable price.
- Xiaomi Smart Band 7 NFC: For those who want fitness tracking with the added convenience of NFC for contactless payments.
Health and Fitness Features Across Xiaomi Wearables
One of the best features of Xiaomi wearables, whether you choose a smartwatch or a smart band, is activity tracking. No matter which one you choose, you can expect:
Daily Activity Tracking
Track your steps, distance, and calories burned with precision. Xiaomi’s devices, including both smartwatches and smart bands, will give you a clear picture of your daily activity so you can stay active and healthy.
Sleep Monitoring
Understanding your sleep patterns is key to overall well-being. Xiaomi wearables, whether a smartwatch or smart band, break down your sleep into deep sleep, light sleep, and REM stages. This helps you identify patterns and make improvements to enhance your sleep quality.
Heart Rate Monitoring
Continuous heart rate monitoring is available across Xiaomi’s smartwatch and smart band range. It provides real-time data during workouts and gives you insights into your resting heart rate so you can keep track of your cardiovascular health.
Stress and Breathing Monitoring
Many of Xiaomi’s wearables have a stress monitoring feature. It helps you recognize high-stress periods and offers guided breathing exercises to help you relax.
Workout Modes
Xiaomi wearables, including both smartwatches and smart bands, offer multiple workout modes to cater to different types of physical activities. Here’s what you can expect:
- Multi-Sport Tracking: Whether you’re into running, cycling, swimming, or yoga, Xiaomi wearables have dedicated modes to track your performance. With over 11 sports to choose from on most devices, these wearables will give you detailed data no matter what activity you do.
- Swimming Features: If you swim, models like the Xiaomi Watch 2 Pro, Redmi Watch 4, and even some smart bands like the Xiaomi Smart Band 9, are water-resistant up to 50 meters, so you can track your laps, strokes, and swimming efficiency.
- Outdoor and Indoor Workouts: Xiaomi wearables come equipped with GPS and Glonass for precise outdoor workout tracking and also support indoor activities like treadmill running and rowing.
GPS and Glonass
Models like the Xiaomi Watch 2 Pro, Redmi Watch 4, and select smart bands include built-in GPS and Glonass. This means you don’t need to carry your phone to track your outdoor activities. Whether you’re running in the city or hiking in the mountains, Xiaomi wearables will provide you with reliable and accurate data.
Long Battery Life
Battery life is a key aspect of any wearable, and Xiaomi nails it across its range of smartwatches and smart bands. Depending on the model, you can get up to 14 days of battery life on a single charge. So, your wearable will be ready when you are, with no need to recharge constantly.
Simple and Intuitive Design
Xiaomi wearables are known for their simple and intuitive design. Choose the Xiaomi Watch 2 Pro, Redmi Watch 4, or Xiaomi Smart Bands for their sleek, user-friendly interfaces. The displays are bright and clear, ensuring you can access your fitness data even under direct sunlight.
Comparison of Wearables, Smart Watches and Smart Bands
Here’s a comparison table that includes key features and pricing for the mentioned Xiaomi wearables:
Smartwatches Comparison (scroll to the right)
| Feature | Xiaomi Watch 2 | Xiaomi Watch S3 | Redmi Watch 4 | Xiaomi Watch 2 Pro | Xiaomi Smart Kids | Redmi Watch 3 Active | Redmi Watch 3 | Xiaomi Watch S1 Pro |
|---|---|---|---|---|---|---|---|---|
| Display | 1.43″ AMOLED | 1.43″ AMOLED | 1.97″ AMOLED | 1.43″ AMOLED | 1.3″ TFT LCD | 1.83″ TFT LCD | 1.75″ AMOLED | 1.47″ AMOLED |
| Resolution | 466 x 466 | 466 x 466 | 450 x 390 | 466 x 466 | N/A | 240 x 280 | 390 x 450 | 480 x 480 |
| Battery Life | Up to 14 days | Up to 15 days | Up to 20 days | Up to 14 days | Up to 6 days | Up to 12 days | Up to 12 days | Up to 14 days |
| Operating System | Wear OS | HyperOS | MIUI Watch | Wear OS | Proprietary OS | MIUI Watch | MIUI Watch | MIUI Watch |
| Heart Rate | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| SpO2 | Yes | Yes | Yes | Yes | No | Yes | Yes | Yes |
| Stress Monitoring | Yes | Yes | Yes | Yes | No | Yes | Yes | Yes |
| Sleep Tracking | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| GPS | Built-in | Built-in | Connected | Built-in | N/A | Connected | Connected | Built-in |
| Unique Features | Wear OS compatibility | Customizable design | Largest display | LTE option | Child-specific features | Budget-friendly | Bluetooth calling capability | Premium build |
| Price Range | Higher-end | Mid-range | Mid-range | Higher-end | N/A | Budget | Budget | Higher-end |
Additional notes:
- All watches offer basic fitness tracking features like step counting.
- Water resistance is generally 5ATM for all adult models, but may vary for the Kids Watch.
- The Xiaomi Watch 2 Pro offers LTE connectivity in some variants.
- The Xiaomi Watch S1 Pro features sapphire crystal glass for added durability.
- The Xiaomi Smart Kids Watch is designed with specific safety and educational features for children.
- Actual battery life may vary depending on usage patterns and enabled features.
- Price ranges are relative within this group of watches and may vary by region and over time.
Smartbands Comparison (scroll to the right)
| Feature | Xiaomi Smart Band 9 | Xiaomi Smart Band 8 Pro | Xiaomi Smart Band 8 | Xiaomi Smart Band 7 | Xiaomi Smart Band 6 | Xiaomi Mi Band 5 | Xiaomi Mi Band 4 | Xiaomi Mi Band 3 |
|---|---|---|---|---|---|---|---|---|
| Display Size | 1.62″ | 1.74″ | 1.62″ | 1.62″ | 1.56″ | 1.1″ | 0.95″ | 0.78″ |
| Display Type | AMOLED | AMOLED | AMOLED | AMOLED | AMOLED | AMOLED | AMOLED | OLED |
| Resolution | 192×490 | 336×480 | 192×490 | 192×490 | 152×486 | 126×294 | 120×240 | 128×80 |
| Battery Life | Up to 21 days | Up to 14 days | Up to 16 days | Up to 14 days | Up to 14 days | Up to 14 days | Up to 20 days | Up to 20 days |
| Water Resistance | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) | 5 ATM (50m) |
| Sleep Monitoring | Advanced with REM | Advanced with REM | Advanced with REM | Advanced with REM | Advanced | Yes | Basic | Basic |
| Stress Management | Yes | Yes | Yes | Yes | Yes | Yes | No | No |
| Heart Rate Monitoring | 24/7 (improved accuracy) | 24/7 | 24/7 | 24/7 | 24/7 | 24/7 | Yes | Yes |
| SpO2 Monitoring | Yes | Yes | Yes | Yes | Yes | Yes | No | No |
| GPS | Connected GPS | Built-in GPS | Connected GPS | Connected GPS | Connected GPS | No | No | No |
| NFC | Yes (China) | Yes (China) | Yes (China) | Yes (China) | Yes (China) | Yes (China) | No | No |
| Display Brightness | 1200 nits | 600 nits | 600 nits | 500 nits | 450 nits | 450 nits | 400 nits | N/A |
| Female Health Tracking | Yes | Yes | Yes | Yes | Yes | Yes | No | No |
Key Features Explained:
- Display Size and Type: Newer models feature larger and brighter AMOLED displays, enhancing visibility and user experience.
- Battery Life: Most models maintain impressive battery life, with the Smart Band 9 offering the longest duration.
- Sleep Monitoring: Advanced sleep tracking, including REM sleep, is available in the latest models, providing deeper insights into sleep quality.
- Stress Management: All models from the Mi Band 5 and later include stress management features.
- Heart Rate and SpO2 Monitoring: Continuous heart rate monitoring and blood oxygen saturation tracking have become standard in newer models.
- GPS Functionality: The Smart Band 8 Pro includes built-in GPS, while others rely on connected GPS through your smartphone.
- NFC Capability: NFC is available in models sold in China, enhancing payment options.
- Female Health Tracking: Female health tracking has become a standard feature in Xiaomi smart bands from the Mi Band 5 onwards. This feature allows users to track menstrual cycles, predict ovulation, and log symptoms.
Who Should Consider Xiaomi Wearables?
Xiaomi’s diverse range of wearables means there’s something for everyone. Here’s a breakdown of who might benefit most from each type:
- Fitness Beginners: The Redmi Watch 4 and Xiaomi Smart Band 8 Active are perfect for those new to fitness tracking, offering essential features at an accessible price.
- Advanced Users: The Xiaomi Watch 2 Pro and Xiaomi Smart Band 9 are ideal for fitness enthusiasts who require detailed health metrics and advanced features like ECG monitoring or comprehensive activity tracking.
- Budget-Conscious Buyers: If you’re looking for value, the Xiaomi Watch 2, Redmi Watch 4, and Xiaomi Smart Band 8 offer excellent features without the premium price tag.
- Parents: The Xiaomi Smart Kids Watch is a great option for parents looking to introduce their children to wearable tech while keeping an eye on their safety.
Discover more from WearableWhiz
Subscribe to get the latest posts sent to your email.